2 Miles

A 2 mile run in my normal running shoes was a little weird after running in the VFFs. It felt totally unnatural, and I could tell I was running a lot slower than normal.

It made me really think about whether I was hitting heel first or with the ball of my foot. It was pretty tiring, and I couldn't get into my run. All in all, not too bad...10 minute miles, but I was a little frustrated. Transitioning to barefoot running is not that easy.

Here is the summary of my run:




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